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For integration needs people often start with focusing on Apache Camel, and how to use that. For messaging then you take a look at Apache ActiveMQ. And for web services there is Apache CXF.
These projects have websites with their own documentation and content.
JBoss Fuse does that as well at
Where there is additional guides and videos etc. Also some examples at fuse by example
JBoss Fuse comes with some quickstarts which is a great start to look and learn. See in the quickstarts directory of jboss fuse. There is some small example that shows how to use Camel, CXF and ActiveMQ together with fuse. I suggest to take a look at them also.