A couple of more links
You can fine more links at Camel articles page
Camel have a much wider support for many more EIPs. You can see the catalog of EIPs supported here
Thanks for these answers I should have known to look in the FAQ, but that answer was hard for me to understand anyway. That additional links provided cleared it up greatly.
I'm beginning to think Adrian Trenaman is the man. after watching his FUSE ESB tutorials about 8 times and now this blog entry he really has good communication skills.
Anyway thank you both for the answers.